I'm tired of talking about anxiety and letting it have so much power over me. I want to push it to the side and say "Go away, I don't have time for you, you're getting in my way!" No one truly cares if you have anxiety. Everyone wants you to just get on with it, …
The hidden truth
Honestly, I did enjoy parts of the London trip but I appear to have glazed over the negative feelings I had in my previous posts. I don't really want to make anything negative but I also want to acknowledge my feelings from the trip. This sounds stupid but we did too much walking. I would …
Hypnotherapy & Anxiety
It was great to have a couple of days off to visit London, not only because we had a good time and saw a great play but because it gave me a break from work for a bit which I feel I needed. I think my life at the moment is centralised on work and …
Back from London: Part One
Good evening! We are back from London. Traffic was chaos today so it took a lot longer to get home but we made it and were so pleased to see the pugs! They were excited to see us too and gave us plenty of kisses. Now I'll try to catch you up on the past …
Touchdown in London
Hello again. We have touched down in London. Later this evening we are going to see the Harry Potter Cursed Child play in Theatre. We have part one tonight and part two tomorrow night so we are in London until Saturday. We have left our beautiful babies at home (two pugs!) and my sister is …
The beginning of my blog
Hello! My name's Rachel. Welcome to my blog. A lot has been going on with me recently and it seems helpful to write about it. The question is where to begin?! I am suffering with social anxiety and depression. I have only recently begun to tackle this, however I have had this difficulty for at …
